Archive for April, 2017

Video: Kata Nijushiho-Dai

Video: Kata Nijushiho-Dai

The original name of this kata is “Niseishi” kata meaning “Twenty-four movements”. It was developed by Okinawan karate Masters and was designed both for empty-hand and weapon fighting. It has since been adapted by Shinan Kori Hisataka in Kenkokan Karatedo. In fact, there are not twenty-four movements in Nijushiho. There […]

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Video: Ten-Chi-Jin Kumite

Video: Ten-Chi-Jin Kumite

The ten-chi-jin kumite are six basic attack and counter-attack sequences, three using hand techniques and three using foot techniques, which are designed to develop the ability to decide the correct distancing for a particular technique and also the most effective footwork to get close with that technique.

Video: Kata Koshiki Naihanchin

Video: Kata Koshiki Naihanchin

This kata describes its intent, purpose, and meaning in its name, which literally means “fighting in a narrow space.” there are various versions of this kata and the prefix Koshiki indicates that this particular version is thought to be an original or ancient version.