Kata Koshiki Bassai is the original form of the more commonly known name of Kata Bassai. Most styles of Karate practice a modified form of the Read More »
Kata Happiken is considered an intermediate level kata typically taught to green belt and brown belt practitioners. The kata was developed by Hanshi Hisataka specifically to Read More »
Like Sanchin Kata, Seisan kata is aimed at developing footwork, strong stances, ki, and breath control. It is also an isometric body building form of exercise, Read More »
