{"id":998,"date":"2018-12-17T05:40:08","date_gmt":"2018-12-17T05:40:08","guid":{"rendered":"\/?p=998"},"modified":"2018-12-17T06:46:18","modified_gmt":"2018-12-17T06:46:18","slug":"video-kata-koshiki-bassai","status":"publish","type":"post","link":"\/video-kata-koshiki-bassai\/","title":{"rendered":"Video: Kata Koshiki Bassai"},"content":{"rendered":"

Kata Koshiki Bassai is the original form of the more commonly known name of Kata Bassai. Most styles of Karate practice a modified form of the Kata known as Bassai-Dai. However, for Shorinjiryu the Koshiki form of the Kata is the standard form to be practiced. The kata is typically taught at the Ni-kyu or Ichi-kyu level (brown belt) and is considered an intermediate level kata from a difficulty persepctive. Bassai it its various forms is known and practiced in most karate styles and as such it is also considered a foundational kata. Since it is well-known across various styles of karatedo it is a useful kata to demonstrate within open competition formats. <\/p>\n