{"id":439,"date":"2017-04-16T12:30:02","date_gmt":"2017-04-16T12:30:02","guid":{"rendered":"\/?p=439"},"modified":"2019-03-11T00:37:17","modified_gmt":"2019-03-11T00:37:17","slug":"nijushiho-dai","status":"publish","type":"post","link":"\/nijushiho-dai\/","title":{"rendered":"Video: Kata Nijushiho-Dai"},"content":{"rendered":"
The original name of this kata is “Niseishi” kata meaning “Twenty-four movements”. It was developed by Okinawan karate Masters and was designed both for empty-hand and weapon fighting. It has since been adapted by Shinan Kori Hisataka in Kenkokan Karatedo.<\/p>\n
In fact, there are not twenty-four movements in Nijushiho. There is a second hidden meaning to this name. Nijushiho stresses combinations of two techniques and 24 could be interpreted as 2 and 4, implying that 2-techniques combinations are worth twice as much (4). This kind of double understanding was quite frequently used in naming kata.<\/p>\n
In this kata one faces two opponents and learns diagonal and circular motions both to create an opening in the opponent’s guard and to evade his attacks. It emphasizes rapid foot movements such as neko ashi dachi and kosa ashi and flexible stances (cat stance).<\/p>\n